Medical workshops, books, and digital content in the UK.
Our founder Dr Harris Phillip has a background in medicine and is a consultant obstetrician, gynaecologist, and life coach based in and around the Greater London area. Dr Harris Phillip has created the Philburn Academy to showcase his continuous involvement within medicine, and helping people through empowering their body, mind, and spirit. Through show and tell workshops, a variety of books, and digital content online, Dr Harris Phillip is committed to providing people with a better way of living.
Helping You Realise Your True Potential
Here at the Philburn Academy, all our books are designed to empower people and provide them with the tools they need to be able to lead their most productive life. Every single self-improvement book written by Dr Harris is delivered in a reader-friendly format which is made interactive through the provision of reflection points and space to challenge yourself and to make commitments.
Paperback Editions / Kindle Editions
Coming Soon
Stop! It’s Not Too Late
Adding Years to Your Life and Life to Your Years Using the BMS Model
This book is composed of three sections in keeping with the triune concept of the human being. Each section deals with one component of the triune and that component is itself divided into three components which visit the concept of the nourishment for each component; the optimum environment for its growth and development and the factors we allow to impact each component.
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Stop! It’s Not Too Late
Adding Years to Your Life and Life to Your Years Using the BMS Model
Dr. Harris E. Phillip discusses in STOP! IT’S NOT TOO LATE: that one can find good health by understanding what makes us humans – Body, Mind, and Spirit. We often focus only our body and fail to take care of the other key parts. This book discusses that balance is essential when taking care of yourself. You can start at any age and enjoy life to its fullest by taking care of your body, mind, and spirit.
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This book facilitates one’s understanding of cancer. It allows a bird’s eye view into the mechanism by which cancer develops and establishes itself in an individual. It laments that little strides have been made in the fight against [read more text=”unique call-to-action text here”]cancer in the past 35 years and proves that the writing is current by listing the top five cancer discoveries of 2022.
There is a discussion of four common cancers: breast, bowel, pancreas and prostate, and a strong case is made for the steps an individual can take to make his/her body cancer free. The incidence of cancer in the West is compared with the East and a plausible explanation for the difference is advanced.
While the author continues to help others, he thought that sharing his medical knowledge gained over his years of practice allows for an extension of his service by placing in the hands of who so ever will, bite size portions of easily digestible tools to help humanity reclaim their health.
This book on cancer is the first in a 12-book series designed to helping individuals reclaim their health.[/read]
Reclaim Your Health
Cancer -Learn how to overcome the most common chronic illnesses
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Reclaim Your Health
Alzheimer’s Disease: How to overcome the most common chronic illness
This book facilitates one’s understanding of Alzheimer’s disease and the known risk factors associated with it and several steps have been outlined on how we are able to protect ourselves against it.
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There is a discussion of greater incidence of Alzheimer’s among women, the benefits of oestrogen-only replacement therapy, how our environment affects us, as well as infectious agents and moulds, and the uneasy relationship between HSV Type 1 (the virus which causes cold sore) and Alzheimer’s.
The series is designed to equip the reader, with necessary tools to help them reclaim their health and begin to function in a state of optimal health. It is easily understandable, so that the least medically inclined among us can read, understand, and enjoy implementing the concepts on their personal journey to reclaiming their health.
While the author continues to help others, he thought that sharing his medical knowledge gained over his years of practice allows for an extension of his service by placing in the hands of who so ever will, bite size portions of easily digestible tools to help humanity reclaim their health. This book on Alzheimer’s Disease is the second in a 12-book series designed to helping individuals reclaim their health.[/read]
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Reclaim Your Health
Cardiovascular Disease -Learn how toovercome the most common chronic illnesses
This book facilitates one’s understanding of cardiovascular disease and the known risk factors associated with it and several steps have been outlined on how we are able to protect ourselves against it.
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We have observed two outstanding properties of the heart in that it is composed of tissue, which does not get fatigued, and it is not under the control of our will. There is a discussion on the miseducation perpetuated around cholesterol, the role and safety of statins have been questioned and evidence of its toxicity has been displayed, and the differences in the composition of the clots found in arteries and veins presents a logical argument to explain why the mechanism for their occurrence is different.
The series is designed to equip the reader, with necessary tools to help them reclaim their health and begin to function in a state of optimal health. It is easily understandable, so that the least medically inclined among us can read, understand, and enjoy implementing the concepts on their personal journey to reclaiming their health.
While the author continues to help others, he thought that sharing his medical knowledge gained over his years of practice allows for an extension of his service by placing in the hands of who so ever will, bite size portions of easily digestible tools to help humanity reclaim their health. This book on cardiovascular disease is the third in a 12-book series designed to helping individuals reclaim their health.[/read]
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Reclaim Your Health
Reclaim Your Health: Stress Management
In today’s high-pressure world, stress is no longer just a passing phase—it’s a health crisis affecting millions. Reclaim Your Health: Stress Management offers a practical, science-backed roadmap for identifying, [read more text=”unique call-to-action text here”]understanding, and eliminating chronic stress from your life. Written by award-winning author and seasoned medical professional Dr. Harris Phillip, this transformative guide explores the deep-rooted causes of stress in both personal and professional contexts.
Whether you’re a business leader struggling to keep up, a parent balancing work and home, or anyone feeling the burden of modern life, this book introduces Dr. Phillip’s unique Stress-Busting Blueprint. With compelling real-life case studies, easy-to-follow steps, and a focus on resilience-building, this book empowers you to reset your life, improve mental and physical health, and thrive—without burning out.
From stress science and workplace burnout to effective coping mechanisms and long-term wellness strategies, this book is your toolkit for sustainable success and inner peace.[/read]
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Reclaim Your Health
Understanding Type 2 Diabetes
Understanding Type 2 Diabetes is an empowering, easy-to-digest guide for anyone living with, at risk for, or simply curious about one of today’s most common chronic conditions. Drawing from years of clinical expertise, Dr. Harris Phillip explains the causes, risk factors, symptoms, and most importantly, the practical strategies for managing and even preventing Type 2 diabetes.
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This guide goes beyond textbook knowledge. From building a diabetes-friendly diet and incorporating exercise into daily life to exploring herbal remedies and alternative approaches, the book arms readers with tools they can start using immediately. With clear explanations, lifestyle tips, and evidence-based practices, this book demystifies diabetes and puts control back into the hands of the reader.
Whether you’re newly diagnosed or supporting a loved one, Understanding Type 2 Diabetes provides the clarity, confidence, and compassion you need to take charge of your health.[/read]
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The BMS Ecosystem:
Grow Into Your Excellence
Dr. Harris E. Phillip presents this wonderful book, The BMS Ecosystem: Grow Into Your Excellence, that focuses on creating a holistic health and wellness system. The Body, Mind, and Spirit Ecosystem allows us to understand that we must take care of our spiritual and physical needs together to ensure we are in the right frame of mind. Only balancing the BMS allows us to enjoy life to its fullest.
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Reclaim Your Health
The Obesity Epidemic
Reclaim Your Health: The Obesity Epidemic is a powerful, practical, and deeply insightful guide from award-winning author and senior consultant Dr. Harris E. Phillip. Drawing on over 30 years of clinical experience and a rich academic background in biochemistry, Dr. Phillip takes readers on a transformative journey through one of today’s most pressing health challenges—obesity.
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Written in an engaging, easy-to-understand style, this comprehensive resource reveals the real causes of obesity beyond diet and exercise—exploring the roles of hormones, genetics, emotional health, gut microbiota, sleep, and stress. Whether you’re over 40, a parent concerned about childhood obesity, or someone seeking a sustainable path to weight management, this book is tailored for real people facing real challenges.
You’ll discover:
Nutritional strategies and meal planning tips that work
Holistic and integrative therapies for long-term success
The science behind GLP-1 agonists and medical treatments
A compassionate look at the mental health impact of obesity
Proven tools to combat emotional eating, stigma, and burnout
This book isn’t just about weight loss—it’s about reclaiming your vitality, extending your life, and enhancing your quality of living. With actionable “Take Home Nuggets” and “Pause for Thought” sections, it empowers readers to make informed choices with confidence.
If you’re tired of quick fixes and want a medically sound, holistic solution to a global epidemic, Reclaim Your Health: The Obesity Epidemic is the definitive guide to start your transformation.
Live longer. Live better. Reclaim your health—starting today.[/read]
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The Authorities
Powerful Wisdom from Leaders in the Field
For one to experience a true revival, you must take into consideration all parts of what it is to be human. A holistic approach is a must, and at Philburn Academy this is one of our passions. We want to share this paradigm with you. We’ll examine the various components of the person and reflect on what a revival for a person entails. We will provide some useful insights on how you can empower yourself to undergo a holistic revival.
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Reclaim Your Health
Managing Diseases Of The Respiratory System
(Soon Available on Amazon)
Reclaim Your Health
Managing Diseases Of The Locomotor System Arthritis
(Soon Available on Amazon)
Reclaim Your Health
Managing Auto Immune Diseases
(Soon Available on Amazon)
Reclaim Your Health
Men,s Health
Reclaim Your Health – Men’s Health: Learn how to overcome the most common chronic illnesses and take control of your future
Modern life places unprecedented demands on men—physically, mentally, and emotionally. Yet too often, men are left navigating their health with limited guidance, delayed diagnosis, and reactive care.
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In Reclaim Your Health: Men’s Health, award-winning author and senior clinician Dr. Harris Phillip brings together over three decades of clinical expertise to deliver a clear, practical, and empowering guide to male health across the lifespan. He provides science-based insights on ideal men’s health modalities, practices and lifestyle.
From early development to midlife transitions, this book equips you with the knowledge and tools needed to understand your body, recognise warning signs, and take proactive control of your health.
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Reclaim Your Health
Stem Cells
Reclaim Your Health: Stem Cells – The Future of Regenerative Medicine
In a world where healthcare often feels reactive and impersonal, Dr Harris Phillip presents a transformative guide to one of the most promising frontiers of modern science: Regenerative Medicine.
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This deep dive into regenerative medicine and stem cell research arms you with one more modality of managing your personal health. As the twelfth volume in the acclaimed Reclaim Your Health series, it draws on over 30 years of clinical experience as Dr Phillip bridges the gap between complex biomedical research and actionable health guidance, empowering you to take ownership of your healing journey.
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Reclaim Your Health
Men,s Health
Reclaim Your Health – Women’s Health Learn how to overcome the most common chronic illnesses (Part 1) is a comprehensive and empowering guide designed to help women understand the powerful role hormones play throughout every stage of life. Written by award-winning author and experienced consultant obstetrician and gynaecologist Dr. Harris Phillip, this book provides clear and practical insights into the complex world of women’s health.
Part 1 focuses on the biological, emotional, and psychological changes that women experience from puberty through menopause. It explains how hormonal shifts influence physical health, mental well-being, fertility, and quality of life. Through accessible explanations and practical guidance, readers gain a deeper understanding of their bodies and the tools needed to manage common health challenges.
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Topics covered include hormonal changes across the lifespan, ovarian function, subfertility, menopause, hormone replacement therapy, and the impact of menopause on cognition, emotional health, and overall well-being. The book also introduces mindfulness techniques, lifestyle strategies, and evidence-based approaches that support healthier transitions through midlife.
Whether you are a woman seeking answers about your health, a student in the medical field, or a healthcare professional wanting an accessible reference, Part 1 provides knowledge that empowers readers to take control of their health and make informed decisions.
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